I made this the other day for a quick lunch and it was so good. I adjusted the recipe for one fish fillet. I also didn't deep fry it but just baked it in a little oil in a cast iron pan.
I put the left over egg (from dipping the fish in) in the pan and had a little omelet (didn't want it to go to waste).
Ingredients:
1 Egg½ cup of Almond Flour
1 ounce of Parmesan Cheese, finely grated
1 tablespoon of Dried Parsley
1 Lemon, zest only (I just put a little bit of lemon juice in)
½ teaspoon of Salt
¼ teaspoon of Pepper, ground
4 x 150g Fillets of White Fish
Directions:
Crack the egg into a bowl and whisk well.
In another bowl, add the almond flour, parmesan, parsley, salt, and pepper. Mix well.
Dip the fish into the egg, then press into the breading. Repeat with the other pieces of fish.
Gently add the fish to the hot oiled cast iron pan. Cook until golden brown and cooked through.
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